A couple weeks ago I posted my recipe for the amazing Greentini. Since then, people have been asking me what I do when I cannot juice because of a crazy schedule or traveling. My friend, Tammy Stokes of West Coast Workout, shared a few key tips to keep me healthy on the go and this was an important one. The secret is called Vitamineral Green. I make sure I don’t miss a day of this vital, natural and nutritious green drink.Enjoy and as Lance Armstrong tells his fans …”live strong!”
I also highly recommend Tammy’s book, Live Your Healthiest Life. Tammy has been such a tremendous resource for me. She is truly an expert in living a healthy lifestyle balanced with exercise and clean, healthy, whole food. She helps you cut through the clutter and provides realistic and important advice on loving yourself, wellness, health, nutrition and fitness.
Photo Credit - WestCoastWorkout.com
One Comment
Thanks Laura, what a great post! Your “Greentini” sounds wonderful and I am excited to try it.
I also would like to recommend the book “Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself” by Alejandro Junger. This book has a lot of information on the benefits of juicing and “detoxifying” your life in many different arenas. There is an interesting page on the importance of removing the awful and toxic shower curtains that most people have in their homes.
Finally, for people in Atlanta who are wanting to juice and need a machine-try the Williams-Sonoma outlet in Dawsonville for great deals on juicers. They usually have sales on the juicers a couple of times a year and it is an opportune time to invest in a good juicing machine that will do the job right.
Have a great day!